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Carrie Breedlove MS, LPC
Nov 7, 20242 min read
Ready for the Headlines? 6 Questions to Ask Yourself First
You have permission to consume, or not consume the news today. The bigger question is, do you have mental, physical, emotional, and...
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Carrie Breedlove MS, LPC
Nov 1, 20242 min read
Easy way to get motivated
Take the November Nova-Motion challenge! "Nova" is derived from Latin, meaning "new." It also refers to when a white dwarf star that has...
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Carrie Breedlove MS, LPC
Sep 29, 20241 min read
三Octo-Motion Challenge!
It's our first ever October 三Octo-Motion Challenge! This is for anyone who has fallen out of a routine and would like some accountability...
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